Ways we can work together

I offer three different coaching services, ranging from targeted functional lab testing to in depth, tailored support over four to six months. Regardless of which approach you choose, I will apply a personalized, evidence-based, integrative approach to addressing your health concerns in order to help you live your most fulfilled, vibrant life.

Health Reset

(4-month coaching package)

$1,500/4 months

  • In-depth initial health consultation to review your health history, symptoms, and goals.

  • Four monthly 1:1 coaching sessions, including one detailed lab review where I give you an in-depth analysis of your results.

  • Two functional lab tests included (HTMA + OAT; worth over $300) to test vitamin and mineral levels, heavy metals, mold markers, metabolic function, detoxification, and gut health (yeast and bacterial markers).

  • Personalized wellness and maintenance protocols addressing diet, exercise, supplementation, environmental exposures, and stress management recommendations.

  • Chat support Monday-Friday so I can answer your questions and revise your protocol as needed.

Empowered Transformation

(6-month coaching package)

$2,400/6 months

  • In-depth initial health consultation to review your health history, symptoms, and goals. As part of this initial consultation, I will provide recommendations for which lab tests to run.

  • Ten 1:1 coaching sessions, including one detailed lab review where I give you an in-depth analysis of your results followed by bi-weekly consultations.

  • 7-day detoxification program (worth $100), including supplements; may be extended to 14 or 21 days for an additional cost.

  • One functional lab (GI MAP, DUTCH) or functional lab bundle (HTMA + OAT) included (worth over $300).

  • Option to order other labs at an additional cost.

  • Personalized wellness and maintenance protocols addressing diet, exercise, supplementation, environmental exposures, and stress management recommendations.

  • Chat support Monday-Friday so I can answer your questions and revise your protocol as needed.

Customized Functional Lab Testing

Pricing will vary depending on labs selected

  • 1 functional lab test included; more lab testing may be included for an additional cost.

  • 60-minute lab review where I give you an in-depth analysis of your test results.

  • Optional initial consultation to discuss lab testing options that best fit your needs (+ $100).

  • Customized 12-week protocol based on the findings in your test(s) to support healing and promote optimal health.

  • Option for enrolling in further 1:1 support if desired.

My Process

FAQs

Inquire about a free discovery call