Are you strength training consistently, eating well, and still dealing with bloating you can't explain? Have you been told your labs "look normal," but you still feel uncomfortable, inflamed, and disconnected from your body?

The Bloat Breakthrough Method is a 6-month, 1:1 coaching program built specifically for women who lift and are ready to stop managing their bloating and start understanding why it's happening, using functional lab testing, not another elimination diet.

This program is built around the GI-MAP, a comprehensive stool test that gives us a detailed look at your gut microbiome, digestion, pathogens, and inflammation. Your results become the foundation for a personalized, data-informed protocol built specifically for your gut, your training, and your goals.

Over six months, we'll work through the foundations that actually drive digestive symptoms — nutrition, training recovery, stress, and eating habits — all tailored to your body and your training load. Through your initial consultation, lab review, and five monthly check-in calls, you'll get consistent guidance so you're never left guessing what to do next.

My goal isn't just to help you feel less bloated for six months…it's to give you the tools and knowledge to keep it that way, long after we finish working together. You'll have weekly accountability, clear guidance, and a plan that works for your unique body.

By the end of this program, you'll understand exactly what's been driving your bloating, have a protocol that works with your training, and feel confident managing your gut health on your own.